Cookie Chick

Vegan Mac N Cheeze

Mac N CheezeI was a very picky eater as a kid. It wasn’t until I became a vegetarian at 22 that I had to broaden the types of food I would try. The funny thing is that I liked almost everything I tried. I was the only one limiting myself. Who knew?

One of my favorite dishes, which I still love, is macaroni and cheese. I’ve moved on from the ubiquitous box of Kraft with it’s neon-orange powdered cheese. (My favorite was actually the Kraft Deluxe with the pouch of orange cheesy goodness, but it was more expensive.)

Over the years, I enjoyed homemade macaroni and cheese more than the boxed type. It’s not a very healthy food, so the extra effort was a good thing, ensuring I didn’t eat it as often as I wanted to. Now, that I’m giving up dairy, I needed to find a vegan way of getting my fix. I tried using Daiya and it was pretty good, but I’m not actually a huge fan of Daiya and it upsets my husband’s stomach.

I did some research online and came across Chloe Coscarelli’s version of Mac N Cheese. It got rave reviews, had ingredients I had in the house including my favorite nutritional yeast, so I gave it a shot. I omitted a couple of ingredients (lemon juice and agave syrup) because I didn’t have them, but it turned out great anyway. I also used cashew milk because I had some. I think that helped make it really creamy and delicious. The second time I made it I cut way back on the garlic powder. It’s good, but a little overpowering.

Overall, it’s a great recipe and forgiving. Use any pasta and feel free to make some adjustments. The last time I made it I used some high-fiber penne from Trader Joe’s that worked quite nicely. I’m still trying to not eat it as often as I’d like, for although it’s healthier I wouldn’t call it healthy.

 

posted by Sylvia Bass in Vegan and have No Comments

Dilly Stew with Rosemary Dumplings

I saw this recipe for Dilly Stew with Rosemary Dumplings on the Post Punk Kitchen blog and knew I had to try it. I’ve been wanting to try a veganized version of chicken and dumplings and this looked too delicious to pass up. I followed the recipe pretty closely. The only modifications I tried was omitting the beans and adding Gardien chick’n instead to try to get closer to a chicken and dumplings dish. I also used Better Than Bouillon’s No Chicken broth.

I have to say that this dish was pretty easy and really tasty. One thing to note, when making the dumplings, you may have to add more soy milk. It’s been really dry here, so that may have been a factor. If the dough seems to dry, try adding in more soy milk a tablespoon at a time until you get a soft, moist consistency.

posted by Sylvia Bass in Vegan and have No Comments

Vegan Pancakes

We have been in the process of remodeling our kitchen for the past month or so. While it is not completely done, it is fully functional which is allowing me to get back to cooking and baking! I’ve missed it. This morning I decided to try a new recipe for vegan pancakes. I usually make Alton Brown’s incredible recipe, but that calls for buttermilk which I usually don’t have in the house. Also, we’re trying to limit our intake of dairy and eggs so a good vegan recipe would be a plus.

Scouring the web, I found a recipe at AllRecipes.com that got rave reviews and had common ingredients that I had in the pantry. I did adjust it slightly to use almond milk instead of just water and added some cinnamon for kicks. I also used some frozen blueberries for a delicious anti-oxidant boost.

Recipe: Vegan Blueberry Pancakes

Ingredients

  • 2-½ cups all-purpose flour
  • ¼ cup organic granulated sugar
  • 1 tablespoon and 1 teaspoon baking powder
  • 1 teaspoon salt
  • ½ teaspoon cinnamon
  • 2-½ cups almond milk
  • 2 tablespoons vegan butter or vegetable oil
  • 1 cup blueberries, frozen or fresh

Instructions

  1. Sift the flour, sugar, baking powder, and salt into a large bowl.
  2. Whisk the water and oil/vegan butter together in a small bowl.
  3. Make a well in the center of the dry ingredients, and pour in the wet. Stir just until blended; mixture will be lumpy.
  4. Gently fold in the blueberries. (Note: frozen blueberries will leave lovely blue streaks in the batter. Some people don’t like that, but I don’t mind.)
  5. Heat a lightly oiled griddle over medium-high heat. If you have an electric griddle, heat to 350 degrees.
  6. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry.
  7. Flip, and cook until browned on the other side.
  8. Repeat with remaining batter

Number of servings (yield): 6

If you have leftover pancakes, they heat nicely in a toaster oven.

posted by Sylvia Bass in Breakfast,Vegan and have No Comments

Easy Apple-cinnamon Oatmeal

Breakfast oatmeal is a delicious way to get whole grains into your diet. An easy way to prepare oatmeal is in the microwave. You can use whole oats and add your own ingredients for an economical and healthier alternative to instant oatmeal packets.

The Equipment

When cooking the oatmeal in the microwave, it expands as the liquid heats. If you use too shallow of a vessel, it may overflow. I have found a large, deep mug works best. Corningware makes a 20 oz mug that’s ideal for this purpose. It’s also good for soup. They sell for $10 – $12 online and in stores like Target, Bed Bath & Beyond and Kohl’s. However, any large 16 – 20 oz mug that is microwave safe should work as well.

You will also need access to a microwave. You can do this on the stove, but this is meant to be a one dish, easy method. Read more…

posted by Sylvia Bass in Breakfast,Vegan,Whole Grains and have No Comments

Creamy Hummus

Hummus IngredientsAs I try to incorporate more legumes in my diet, I’ve dusted off my hummus recipe. I have a favorite recipe from Cook’s Illustrated, but have combined a method from Vegetarian Times that takes the hummus to a creamy new level. It is a bit more involved as you cook your own garbanzo or chickpeas, but it also more frugal and you have greater control over the sodium. The trick to incredibly creamy hummus is to slightly overcook the garbanzo beans and to puree them while they are warm.

Creamy HummusI make a big batch and we use it throughout the week in a variety of ways from wraps, dip for raw veggies, sandwich spread, etc. I’m going to try and freeze half this time to see how it does.

Recipe follows…

Read more…

posted by Sylvia Bass in Vegan and have No Comments